New Starter Information

New starters are welcome to come along to one club session before joining. If you like the session and would like to come to further sessions then please join the club. Online membership here.

First timers to the club:

1. Please just turn up, no need to pre arrange with us. All the details of our sessions are on the right hand side of our homepage and you can click on them for further details.

2. We are a friendly social bunch so don't worry about us being too serious.

3. If you are unsure just ask for the session leader and they will explain the format.

5. For run sessions at Nuffield gym sessions there is no charge if you wish to use the gym's changing rooms but please don't use the actual gym.

6. Please do not worry about speed/ability as our members are of mixed abilities.

7. The only thing we ask is that you are comfortable with the distance of the session and that you are able to complete the course. Speed is not a problem.

8. Keep an eye on Key Notices on the homepage for any session changes.

9. Once you are a member, join us on Facebook for events or chat.

Everyone is welcome!!!!!