Clapham Chasers Running & Triathlon Club
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Swim Sets
Below are some swim sets from our weekly Wednesday swim sessions for those who can't make it or would like to practise in their own time. These are provided by our swim coach
Andrew Potter
.
Technique Coaching Record.pdf
(Summary of skills and techniques that have been covered during each session)
May 2010
10 05 26 Swim Sessions Lanes 1 to 4.pdf
June 2010
10 06 02 Swim Sessions Lanes 1 to 4.pdf
10 06 09 Swim Sessions Lanes 1 to 4.pdf
10 06 16 Swim Sessions Lanes 1 to 4.pdf
10 06 22 Swim Sessions Lanes 1 to 4.pdf
10 06 30 Swim Sessions Lanes 1 to 4.pdf
July 2010
10 07 07 Swim Sessions Lanes 1 to 4.pdf
10 07 14 Swim Sessions Lanes 1 to 4.pdf
10 07 28 Swim Sessions Lanes 1 to 4.pdf
August 2010
10 08 04 Swim Sessions Lanes 1 to 4.pdf
10 08 11 Swim Sessions Lanes 1 to 4.pdf
September 2010
10 09 01 Swim Sessions Lanes 1 to 4.pdf
10 09 15 Swim Sessions Lanes 1 to 4.pdf
October 2010
10 10 27 Swim Session Excell Tech and Lanes 1 to 4.pdf
Diary of Technical Sets for Sessions.pdf
November 2010
10 11 10 Swim Session Excel Lane 1 to 4.pdf
10 11 24 Tech Set and Swim Sessions Lanes 1 to 4.pdf
2011
2011 Diary and Technical Sets for Swim Sessions.pdf
2011 Lane 1 Swim Sets.pdf
2011 Lane 2 Swim Sets.pdf
2011 Lane 3 Swim Sets.pdf
2011 Lane 4 Swim Sets.pdf
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