Team 10k! Calling all novice Chaser runners!

Keen to improve your running? Want to move from 'going for a jog' to 'training for a race'? Feeling FOMO from all these folks having a fabulous time running, making friends and talking about how fabulous running is? It’s time to join Clapham Chasers' Team 10k programme (where we promise that non-running chat is available).

The club's three key values are that we are 'ambitious, sociable and inclusive' - and the latter two are at the core of Team 10k. Our training will build gradually over 10 weeks, following a programme designed to get you running strongly and enjoying it more than you have before.  At each session you'll be guided by the club's support crew and given homework (i.e. training) to get working on by the next session.  We have two programmes available; one for 
beginners starting with a combination of running and walking three times a week; and one for improvers running four times a week and building speed.

The target 10k race is on Saturday 4 August in Battersea Park (further details to follow), where you'll be paced and cheered on by our happy band of Team 10k volunteers.

More than 200 people have gone through the programme over the past few years - to get involved, join the club (click here if you aren’t already a member), sign up to the event page here and look out for the latest info on the Team 10k group on Facebook. You'll need to be available for at least 5 of the 10 weeks, starting Wednesday 23 May at 7.15pm. We meet outside the Millennium Arena in Battersea Park. You can leave your bags inside the changing rooms at a cost of £3.20.

If you have any questions or concerns at all regarding any aspect of the Team 10k programme, please reach out to Cathryn Lower at memberships.chasers@gmail.com

If you have any payment issues when signing up as a new member, please contact Andy Wyatt at andywyatt44@hotmail.com

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